Sole trader & self-employed

The MTD spreadsheet
built for sole traders.

Track your sales and costs in one place, with quarterly totals calculated for you and ready to send to HMRC. Works in Excel and Google Sheets, and you only pay when you submit.

Free, no email required Excel and Google Sheets One total for your expenses
Download

Pick how you want to work

Most people want the full template. Choose the Overview sheet instead if you already have a spreadsheet you like.

Most people start here

Full suiteSheets template

A clean spreadsheet, set up and ready to fill in. Ideal if you are starting fresh or your current records are a bit ad hoc.

  • Income Turnover, Expenses and Income Other sheets
  • Overview sheet built in, totals calculate themselves
  • Tax Calculator sheet with a running estimate
  • Expenses go in as one total, no categorising
  • Welcome and More Information sheets to guide you
Download the template ↓

Free. No email address needed.

Overview sheet only

Keep the spreadsheet you already use and add one sheet that talks to HMRC. You will need to write a simple formula.

  • Drops into your existing spreadsheet
  • Links to totals you already calculate
  • Keeps your digital link intact for HMRC
  • Full step-by-step instructions included
Download the Overview sheet ↓

Free. No email address needed.

How it works

Three steps, then four times a year

01
Download

Open it in Excel or Google Sheets. Nothing to install and nothing to learn.

02
Fill it in

Add your income and costs as you go. The Overview sheet totals everything by quarter.

03
Submit

Create your free suiteSheets account, upload the file, check the figures and send. £20 covers all four quarters.

Got both types of income? HMRC treats self-employment and property as separate businesses with their own quarterly updates, so you will need both templates. Each additional income source is £10 a year.